Hey friends! In this episode, I’m diving into something every woman healing from narcissistic abuse or tough pasts needs to hear. Those “safe vs. unsafe” relationship tips online? They’re helpful, but they can mess with your head.. especially when someone turns them against you or you start questioning if you’re the problem.
I’m sharing a simple, powerful way to cut through the confusion and trust yourself again. No overthinking, no labels, just you and your gut. Tune in to learn how to spot what’s right (or wrong) for you in relationships and why that’s the key to reclaiming your power.
Key Takeaways:
* “Safe vs. unsafe” lists don’t always tell the full story.
* Your gut knows when something’s off—trust it.
* Healthy communication is about mutual understanding.
* Authentic sharing can reduce superficial oversharing.
* Labels can complicate emotional experiences.
* What you can do in the moment and as you're healing looking back.
Links Mentioned:
Learn more about trauma recovery coaching at yournorthstarrising.com
Join our weekly call for support and community: yournorthstarrising.com/weekly-womens-circle
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Thanks for listening!