Before you know it, the calendar flips to November, your to-do list triples overnight, and suddenly you’re stress-breathing in the corner to the tune of Jingle Bells. If the holidays have a way of sneaking up on you (and taking your sanity with them) you’re in good company. In this archived episode, we’re revisiting one of our most relatable conversations: How to Stay Sane During the Holiday Season with #MilMCContributor Kailyn. From managing expectations, to keeping your calendar from c...
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Before you know it, the calendar flips to November, your to-do list triples overnight, and suddenly you’re stress-breathing in the corner to the tune of Jingle Bells. If the holidays have a way of sneaking up on you (and taking your sanity with them) you’re in good company. In this archived episode, we’re revisiting one of our most relatable conversations: How to Stay Sane During the Holiday Season with #MilMCContributor Kailyn. From managing expectations, to keeping your calendar from c...
Ep. 90 - Pleasure Postpartum: Prioritizing Your Needs with Courtney Boyer
The Red White and Boo
11 minutes
3 months ago
Ep. 90 - Pleasure Postpartum: Prioritizing Your Needs with Courtney Boyer
Do you remember how you felt walking into your six-week postpartum checkup? Maybe you were tired, overwhelmed, or even lost. Maybe you felt all three and a million more. In this episode, we’re sharing a powerful audio clip from our Monarch: From Cocoon to Crown virtual summit featuring Courtney Daly Boyer, M.Ed., M.S.— relationship and sexuality expert and author of Not Tonight, Honey: Why Women Actually Don't Want Sex and What We Can Do About It. Courtney presents a raw and honest way ...
The Red White and Boo
Before you know it, the calendar flips to November, your to-do list triples overnight, and suddenly you’re stress-breathing in the corner to the tune of Jingle Bells. If the holidays have a way of sneaking up on you (and taking your sanity with them) you’re in good company. In this archived episode, we’re revisiting one of our most relatable conversations: How to Stay Sane During the Holiday Season with #MilMCContributor Kailyn. From managing expectations, to keeping your calendar from c...
