Send us a text Don’t think of it as the end. Think of it more as a season finale. I’m in a major transition phase right now and some things have to give in order to make room for new things. Unfortunately, the ReDEFINE Podcast is one of those things. But I don’t think it’ll be permanent. That’s why I’m calling this a season finale. I truly feel that the space will allow me to recalibrate, rework, and refocus this show so it can be so much more, so that it can DO so much ...
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Send us a text Don’t think of it as the end. Think of it more as a season finale. I’m in a major transition phase right now and some things have to give in order to make room for new things. Unfortunately, the ReDEFINE Podcast is one of those things. But I don’t think it’ll be permanent. That’s why I’m calling this a season finale. I truly feel that the space will allow me to recalibrate, rework, and refocus this show so it can be so much more, so that it can DO so much ...
The Truth About Discipline: Why You Need Less Than You Think
The Re:DEFINE Podcast
5 minutes
7 months ago
The Truth About Discipline: Why You Need Less Than You Think
Send us a text Most people think you need a lot of discipline to change your life — but what if that’s not true? In this episode, I explain why I’m not naturally disciplined (even though it might look like I am), and how I’ve still been able to build big habits and make real change. We’ll talk about how your brain resists change, how long it really takes to build new habits, and why discipline is only needed for a short time. If you’ve ever told yourself, “I’m just not disciplined enough,” th...
The Re:DEFINE Podcast
Send us a text Don’t think of it as the end. Think of it more as a season finale. I’m in a major transition phase right now and some things have to give in order to make room for new things. Unfortunately, the ReDEFINE Podcast is one of those things. But I don’t think it’ll be permanent. That’s why I’m calling this a season finale. I truly feel that the space will allow me to recalibrate, rework, and refocus this show so it can be so much more, so that it can DO so much ...
