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The Redefined Podcast
1 Club
47 episodes
2 months ago

Redefined: A Podcast for Serious Personal and Professional Growth.


The mission of “The Redefined Series” by 1 Club is to offer inspirational and aspirational content through raw fireside chats and life conversations with industry experts and thought leaders and delves into personal development, career growth, entrepreneurship, and more. Each episode features insightful interviews, practical tips, and inspiring stories that empower you to take control of your life and make meaningful change.


Insights exposed, that you won't get anywhere else for you to understand the "Redefined" journey and start creating your own.


Hosted on Acast. See acast.com/privacy for more information.

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Personal Journals
Education,
Business,
Society & Culture,
Entrepreneurship,
Self-Improvement
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All content for The Redefined Podcast is the property of 1 Club and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Redefined: A Podcast for Serious Personal and Professional Growth.


The mission of “The Redefined Series” by 1 Club is to offer inspirational and aspirational content through raw fireside chats and life conversations with industry experts and thought leaders and delves into personal development, career growth, entrepreneurship, and more. Each episode features insightful interviews, practical tips, and inspiring stories that empower you to take control of your life and make meaningful change.


Insights exposed, that you won't get anywhere else for you to understand the "Redefined" journey and start creating your own.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Personal Journals
Education,
Business,
Society & Culture,
Entrepreneurship,
Self-Improvement
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The Health Habits Every Founder Needs | Vanessa Sturman
The Redefined Podcast
56 minutes 7 seconds
2 months ago
The Health Habits Every Founder Needs | Vanessa Sturman

Join us for an energising conversation with Vanessa Sturman, a Multi Award-Winning Speaker and Transformational Health Coach whose mission is to help leaders unlock peak performance through sustainable health and lifestyle changes. With an academic foundation from Cambridge University, a successful corporate career, and a transformative journey into nutrition and performance coaching, Vanessa brings a wealth of insight into how busy entrepreneurs and CEOs can fuel both their professional ambitions and personal wellbeing.


In this inspiring discussion, Vanessa shares pivotal moments from her journey, the challenges that shaped her, and the mindset shifts that redefined her path. She reveals practical, realistic strategies to optimise energy, sharpen focus, and sustain resilience—without the need for restrictive diets or unachievable routines. As a regular contributor on Sky News, BBC, and other media platforms, Vanessa has become a trusted voice in helping leaders harness the power of small, sustainable changes that create big results.


The Redefined Series is brought to you by 1 Club. Our mission is to expose insights and raw discussions that you won't get anywhere else, for you to understand the "Redefined" journey and start creating your own.


Subscribe to the podcast here:

🎧 Spotify: https://open.spotify.com/episode/49tuMlGJLCsmh5cdgNPJdb

🍎 Apple Podcast: https://podcasts.apple.com/gb/podcast/the-redefined-podcast/id1706891553

📲 Follow our journey on Instagram: @1clubofficial

🌐 Website: https://1club.london/


Hosted on Acast. See acast.com/privacy for more information.

The Redefined Podcast

Redefined: A Podcast for Serious Personal and Professional Growth.


The mission of “The Redefined Series” by 1 Club is to offer inspirational and aspirational content through raw fireside chats and life conversations with industry experts and thought leaders and delves into personal development, career growth, entrepreneurship, and more. Each episode features insightful interviews, practical tips, and inspiring stories that empower you to take control of your life and make meaningful change.


Insights exposed, that you won't get anywhere else for you to understand the "Redefined" journey and start creating your own.


Hosted on Acast. See acast.com/privacy for more information.