Ep. 30- How my life has changed after doing 6 months of Joe Dispenza meditations everyday [VULNERABLE EPISODE ALERT]

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The Reformed Athlete

kmpennie

31 episodes

1 week ago

The reformed athlete podcast is an opportunity for me to mentor my younger self, while speaking to my future self. This is a platform where I can reflect on all of the lessons I've learned about athleticism since becoming a coach and what I want to take forward with me as I step into my identity as a lifelong athlete. My hope is that a young athlete hears this and learns the lessons I wish I could tell my younger self, while an older athlete is able to take the lessons and apply it to their life, knowing it isn't too late.

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Ep. 30- How my life has changed after doing 6 months of Joe Dispenza meditations everyday [VULNERABLE EPISODE ALERT]

The Reformed Athlete

53 minutes 40 seconds

3 months ago

Ep. 30- How my life has changed after doing 6 months of Joe Dispenza meditations everyday [VULNERABLE EPISODE ALERT]

THIS EPISODE IS VULNERABLE.

THE CONVERSATION GETS REALLLLL.

You've been properly warned- now let's get into it.

This weekend i hit the milestone of doing a Joe Dispenza meditation every single day for the last 6 months since I went to his progressive retreat in LA.

I get super deep, and super vulnerable about the ways this practice has impacted me on a deep, internal level and how I will never skip another day of intentionally creating my reality through meditation ever again.

If you're ready for a new age, spiritual, and God-centric conversation... this one is for you!

TIME STAMPS:

0:00-8:22 = Housekeeping/announcement

8:23- END = how my life has changed

RESOURCES:

Join REIGNITE HERE (first 8 members get $100 off + free VIP access)

Join ATHLETIC AF Here

Get BOGO 50% all Legion Supplements HERE

Watch SOURCE (Joe Dispenza's documentary with all the science and research of his retreats) HERE

Access my YouTube playlist of meditations HERE