summary In this episode, Emma and Carly share their exhilarating and emotional journey to the Ironman World Championship in Kona. They discuss the challenges they faced during their training, the intense race day experience, and the lessons learned along the way. From the emotional swim start to the grueling bike ride and marathon, they reflect on the highs and lows of being an athlete and the importance of support from friends and family. The conversation highlights personal growth, resili...
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summary In this episode, Emma and Carly share their exhilarating and emotional journey to the Ironman World Championship in Kona. They discuss the challenges they faced during their training, the intense race day experience, and the lessons learned along the way. From the emotional swim start to the grueling bike ride and marathon, they reflect on the highs and lows of being an athlete and the importance of support from friends and family. The conversation highlights personal growth, resili...
Fresh from the Ironman Australia (turned Duathlon) in Port Macquarie, Emma spills the tea her reaction to the swim being cancelled on the day of the event. She takes us on an emotional rollercoaster from that moment all the way through to the finish line, and the unexpected surprise that came her way soon after completing the event. Emma reflects on the importance of mindset, resilience, adaptability, support from friends (preferably dressed as Unicorns) and the lessons she learnt...
The Reinvention Project
summary In this episode, Emma and Carly share their exhilarating and emotional journey to the Ironman World Championship in Kona. They discuss the challenges they faced during their training, the intense race day experience, and the lessons learned along the way. From the emotional swim start to the grueling bike ride and marathon, they reflect on the highs and lows of being an athlete and the importance of support from friends and family. The conversation highlights personal growth, resili...
