summary In this episode, Emma and Carly share their exhilarating and emotional journey to the Ironman World Championship in Kona. They discuss the challenges they faced during their training, the intense race day experience, and the lessons learned along the way. From the emotional swim start to the grueling bike ride and marathon, they reflect on the highs and lows of being an athlete and the importance of support from friends and family. The conversation highlights personal growth, resili...
All content for The Reinvention Project is the property of Emma & Carly and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
summary In this episode, Emma and Carly share their exhilarating and emotional journey to the Ironman World Championship in Kona. They discuss the challenges they faced during their training, the intense race day experience, and the lessons learned along the way. From the emotional swim start to the grueling bike ride and marathon, they reflect on the highs and lows of being an athlete and the importance of support from friends and family. The conversation highlights personal growth, resili...
With big changes or big events in our lives, we often spend a whole lot of time behind the scenes preparing for the big moment. Whether that be mentally rehearsing, honing new skills or practicing what it takes. Yet, when we are right on the cusp of the change or the event... when asked how we are feeling, we tend to say we are nervous / not ready / unprepared / freaked out / lost / etc, etc. Why do we do this??? Sitting in this energy at the last minute and sharing th...
The Reinvention Project
summary In this episode, Emma and Carly share their exhilarating and emotional journey to the Ironman World Championship in Kona. They discuss the challenges they faced during their training, the intense race day experience, and the lessons learned along the way. From the emotional swim start to the grueling bike ride and marathon, they reflect on the highs and lows of being an athlete and the importance of support from friends and family. The conversation highlights personal growth, resili...
