summary In this episode, Emma and Carly share their exhilarating and emotional journey to the Ironman World Championship in Kona. They discuss the challenges they faced during their training, the intense race day experience, and the lessons learned along the way. From the emotional swim start to the grueling bike ride and marathon, they reflect on the highs and lows of being an athlete and the importance of support from friends and family. The conversation highlights personal growth, resili...
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summary In this episode, Emma and Carly share their exhilarating and emotional journey to the Ironman World Championship in Kona. They discuss the challenges they faced during their training, the intense race day experience, and the lessons learned along the way. From the emotional swim start to the grueling bike ride and marathon, they reflect on the highs and lows of being an athlete and the importance of support from friends and family. The conversation highlights personal growth, resili...
You Can Do Hard Things... But Should You Do Them All?
The Reinvention Project
44 minutes
4 months ago
You Can Do Hard Things... But Should You Do Them All?
summary In this episode, Emma shares her journey through midlife, discussing the challenges and triumphs of balancing work, training for triathlons, and maintaining friendships. She reflects on her recent career change, the emotional struggles that come with it, and the importance of gratitude and support from friends like Carly. Emma emphasizes the need for self-care and the lessons learned along the way as she navigates this busy phase of her life. takeaways We share our ideas an...
The Reinvention Project
summary In this episode, Emma and Carly share their exhilarating and emotional journey to the Ironman World Championship in Kona. They discuss the challenges they faced during their training, the intense race day experience, and the lessons learned along the way. From the emotional swim start to the grueling bike ride and marathon, they reflect on the highs and lows of being an athlete and the importance of support from friends and family. The conversation highlights personal growth, resili...
