Have you ever caught yourself tolerating things in your relationship that deep down you know you don’t want—just to “keep the peace”?
Hi, I’m Dr. Margaret Cochran, and in this episode of The Relationship Doctor, I’m taking a hard look at one habit that feels kind on the surface but often keeps us—especially women—trapped in unhappy relationships: putting up with behavior that chips away at our self-respect.
We’re taught from an early age to nurture, forgive, and put others’ needs before our own. But when that turns into tolerating microaggressions or outright disrespect, love starts to lose its foundation. In this short but powerful conversation, I’ll share why setting boundaries isn’t selfish—it’s the most compassionate thing you can do, for yourself and for the people you care about.
If you’ve ever wondered whether you’re accepting less than you deserve, this episode is for you. Let’s talk about how reclaiming your boundaries can open the door to the kind of relationship that’s rooted in true respect, kindness, and love.
Quotes:"You will only get more of what you tolerate. If you want love and respect, then express it for yourself and tolerate nothing less."- Dr. Margaret Cochran
Key Takeaways:The Trap of Tolerance in the Name of Love
Boundaries Are Essential, Not Selfish
You Get More of What You Tolerate
Respect Starts With You
Love Is Not Boundary-less
Connect with Dr MargaretInstagram:
https://www.instagram.com/doctorcochranWebsite:
https://drcochrancoaching.com/
