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The Relationship Glow Up Podcast with Tracy Contreras
Tracy Contreras
38 episodes
1 week ago
Hi. This is Tracy Contreras, Certified Life Coach and this podcast is focused on building and recovering from relationship fails, including the relationship with yourself. In this podcast, I teach simple and easy to apply ideas, concepts and steps in order for you to move on after your break up, move on after failed relationships, and move on to loving yourself and improving your life and self esteem. Want to know more? Check out my website, www.TracyContreras.com. Or follow me on Instagram : @tracycontrerascoach
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Self-Improvement
Education
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All content for The Relationship Glow Up Podcast with Tracy Contreras is the property of Tracy Contreras and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi. This is Tracy Contreras, Certified Life Coach and this podcast is focused on building and recovering from relationship fails, including the relationship with yourself. In this podcast, I teach simple and easy to apply ideas, concepts and steps in order for you to move on after your break up, move on after failed relationships, and move on to loving yourself and improving your life and self esteem. Want to know more? Check out my website, www.TracyContreras.com. Or follow me on Instagram : @tracycontrerascoach
Show more...
Self-Improvement
Education
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Episode 22: How the Sunk Cost Fallacy Is Costing You Your Happiness in Relationships.
The Relationship Glow Up Podcast with Tracy Contreras
16 minutes 34 seconds
3 years ago
Episode 22: How the Sunk Cost Fallacy Is Costing You Your Happiness in Relationships.

Ever wanted to end a relationship, but stayed because you had FOMO or were afraid of lost time or energy? This episode is for you!

Inside this episode I talk about how the Sunk Cost Fallacy can show up in relationships causing you to stay in a relationship longer than you need to. 


I also talk about examples of how this might show up in various relationships and how it could be costing you your happiness. 


Then I go over some ideas on how to begin moving on if this is happening to you. 


Thanks for listening!

Enjoy!

If you want to learn more about me and my coaching, visit my blog at www.TracyContreras.com

IF you want to learn some more tips on relationships, follow me on Instagram :@tracycontrerascoach

IF you want to learn more about how coaching can help you, BOOK a FREE 1:1 consult with me to see if working together can help you be on your way to what matters to you.

Have a beautiful day loves!

Xoxo, Tracy

The Relationship Glow Up Podcast with Tracy Contreras
Hi. This is Tracy Contreras, Certified Life Coach and this podcast is focused on building and recovering from relationship fails, including the relationship with yourself. In this podcast, I teach simple and easy to apply ideas, concepts and steps in order for you to move on after your break up, move on after failed relationships, and move on to loving yourself and improving your life and self esteem. Want to know more? Check out my website, www.TracyContreras.com. Or follow me on Instagram : @tracycontrerascoach