Welcome back to Season 5 of The Relationship Recovery Podcast! After a much-needed break, we’re returning with clarity, intention, and deeper support for anyone feeling stuck in relationship limbo. In this episode, we explore what it really means when love feels heavy and why finding clarity about whether to stay or go can feel impossible. We break down the trauma responses that keep you looping, the four patterns that show up when you're torn, and how to reconnect with your inner voice so yo...
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Welcome back to Season 5 of The Relationship Recovery Podcast! After a much-needed break, we’re returning with clarity, intention, and deeper support for anyone feeling stuck in relationship limbo. In this episode, we explore what it really means when love feels heavy and why finding clarity about whether to stay or go can feel impossible. We break down the trauma responses that keep you looping, the four patterns that show up when you're torn, and how to reconnect with your inner voice so yo...
In this episode Kierstyn and Tiffany tackle the difficult topic of finding your confidence after being cheated on. They acknowledge the hurt, confusion, and self-doubt that betrayal brings and offer practical steps to rebuild self-worth, set boundaries, and move toward healthier relationships. Key Points Covered: Emotional Impact of Infidelity Untangling Identity Refocusing on Yourself Addressing Worth Issues Setting Boundaries Reframing "I'm Not Enough" Rebuilding Trust in Yourself and Other...
The Relationship Recovery Podcast
Welcome back to Season 5 of The Relationship Recovery Podcast! After a much-needed break, we’re returning with clarity, intention, and deeper support for anyone feeling stuck in relationship limbo. In this episode, we explore what it really means when love feels heavy and why finding clarity about whether to stay or go can feel impossible. We break down the trauma responses that keep you looping, the four patterns that show up when you're torn, and how to reconnect with your inner voice so yo...
