Welcome back to Season 5 of The Relationship Recovery Podcast! After a much-needed break, we’re returning with clarity, intention, and deeper support for anyone feeling stuck in relationship limbo. In this episode, we explore what it really means when love feels heavy and why finding clarity about whether to stay or go can feel impossible. We break down the trauma responses that keep you looping, the four patterns that show up when you're torn, and how to reconnect with your inner voice so yo...
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Welcome back to Season 5 of The Relationship Recovery Podcast! After a much-needed break, we’re returning with clarity, intention, and deeper support for anyone feeling stuck in relationship limbo. In this episode, we explore what it really means when love feels heavy and why finding clarity about whether to stay or go can feel impossible. We break down the trauma responses that keep you looping, the four patterns that show up when you're torn, and how to reconnect with your inner voice so yo...
Why me? Subconscious Patterns That Keep Us in the Toxic Relationship Cycle
The Relationship Recovery Podcast
32 minutes
1 year ago
Why me? Subconscious Patterns That Keep Us in the Toxic Relationship Cycle
In this episode of The Relationship Recovery Podcast, Kierstyn and Tiffany delve into the subconscious patterns that often trap individuals in toxic relationships. They identify four key patterns: 1. Low self-esteem, where individuals may accept mistreatment due to undervaluing themselves 2. Unhealthy relationship dynamics learned in childhood, which make toxic behavior feel familiar 3. Hope and denial, where individuals hold on to the hope of change or deny the severity of the issu...
The Relationship Recovery Podcast
Welcome back to Season 5 of The Relationship Recovery Podcast! After a much-needed break, we’re returning with clarity, intention, and deeper support for anyone feeling stuck in relationship limbo. In this episode, we explore what it really means when love feels heavy and why finding clarity about whether to stay or go can feel impossible. We break down the trauma responses that keep you looping, the four patterns that show up when you're torn, and how to reconnect with your inner voice so yo...
