I have a love/hate relationship with birth plans so we thought it would be a great topic to bring to our weekly chats about everything pregnancy, birth and beyond. In this episode we chat more about why birth plans became popular and the importance of using the right language when creating one so that what you are really creating is a birth day wish list. Essentially everything that you do leading up to your birth is part of your birth plan and involves preparation - which is the part that I love. The more you prepare, the better the plan.

Drop us a line if you have any questions. We love feedback and if there is a subject you'd like to hear us natter about then let us know.

More about Karen here 

More about Charlene here 

Get Relax into Birth here

Sign up for the Pregnancy, Birth and Baby Summit here