The Remix is a personal pep rally to inspire you to face change with an empowered mindset. Each mini-sode can guide your intentions for how you want to live the next, best version of yourself.
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The Remix is a personal pep rally to inspire you to face change with an empowered mindset. Each mini-sode can guide your intentions for how you want to live the next, best version of yourself.
Held: Mental Health, Menopause and The Power of Naming It
The Remix
12 minutes 4 seconds
6 months ago
Held: Mental Health, Menopause and The Power of Naming It
There's a chapter of life no one quite prepares you for - but it changes everything. Brain fog, mood swings, body changes, self-doubt. Today we're remixing the silence around menopause and claiming mental health as part of the protagonist's journey.
The Remix
The Remix is a personal pep rally to inspire you to face change with an empowered mindset. Each mini-sode can guide your intentions for how you want to live the next, best version of yourself.
