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The ReProgram
Ann Odom
93 episodes
5 days ago
Welcome to the New Parenting Paradigm! Join me, fellow mama & former child therapist, as we unveil the external forces & cultural messaging that heighten our stress, impacting self-worth, safety, and yes parenting. Dive into inner child healing, patriarchy decoding, nervous system awareness, body image, emerging healing modalities, and more. Arm yourself with insights, tools and game-changing parenting wisdom. Years working with families have shown me the need for a space where self-healing cycle breakers and their children can both be supported. Inter-generational trauma ends here. Let's go!
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Parenting
Kids & Family
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All content for The ReProgram is the property of Ann Odom and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the New Parenting Paradigm! Join me, fellow mama & former child therapist, as we unveil the external forces & cultural messaging that heighten our stress, impacting self-worth, safety, and yes parenting. Dive into inner child healing, patriarchy decoding, nervous system awareness, body image, emerging healing modalities, and more. Arm yourself with insights, tools and game-changing parenting wisdom. Years working with families have shown me the need for a space where self-healing cycle breakers and their children can both be supported. Inter-generational trauma ends here. Let's go!
Show more...
Parenting
Kids & Family
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Reclaiming Puberty (and Every Awkward Bit of It) with Vanessa Kroll Bennett
The ReProgram
1 hour 13 seconds
4 months ago
Reclaiming Puberty (and Every Awkward Bit of It) with Vanessa Kroll Bennett

Vanessa Kroll Bennett is one half of the So Awkward brand and co-author (with pediatrician Cara Natterson) of the hit book "This is So Awkward" that’s making puberty conversations a little less cringey and a lot more human.

In this laugh-out-loud, deeply relatable conversation, we toss out the stiff lectures and lean into humor, personal stories, and the messy truth—because puberty isn’t just something our kids go through. Their changes stir up our own memories of middle school awkwardness, body confusion, and the tender places we still carry.

Together, we unpack:

  • How humor can melt the awkwardness out of puberty talks

  • Why sibling relationships shape how we understand and talk about bodies

  • The surprising ways personal history impacts how we teach our kids

  • How technology changes the timing and feel of puberty

  • Why early puberty is on the rise—and what that means for parenting

  • The importance of treating kids by their actual age, not their appearance

  • How to build trust that survives eye-rolls and slammed doors

  • Why making mistakes is not just okay—it’s essential

  • How listening to your child opens the door to connection

By the end, you might just see puberty—yours and theirs—not as an awkward stage to survive, but as an ongoing, surprisingly sacred conversation that maybe, is so unavoidable because it's essential.


And, you'll just love Vanessa and her wit and warmth. You can access the "So Awkward Universe," the book, the podcast, and all of the million other things Cara and Vanessa are doing at their website: https://lessawkward.com/

The ReProgram
Welcome to the New Parenting Paradigm! Join me, fellow mama & former child therapist, as we unveil the external forces & cultural messaging that heighten our stress, impacting self-worth, safety, and yes parenting. Dive into inner child healing, patriarchy decoding, nervous system awareness, body image, emerging healing modalities, and more. Arm yourself with insights, tools and game-changing parenting wisdom. Years working with families have shown me the need for a space where self-healing cycle breakers and their children can both be supported. Inter-generational trauma ends here. Let's go!