If you don’t know where to start right now, this episode is for you. This is not a New Year’s resolution conversation. It’s not about motivation, wishful thinking, or waiting for the “right time.” This episode is for anyone navigating change whether that’s a career shift, the end of a relationship, burnout, health changes, menopause, or the quiet realisation that life looks very different to how you imagined it would by now. In this episode, we explore why planning feels so hard after signifi...
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If you don’t know where to start right now, this episode is for you. This is not a New Year’s resolution conversation. It’s not about motivation, wishful thinking, or waiting for the “right time.” This episode is for anyone navigating change whether that’s a career shift, the end of a relationship, burnout, health changes, menopause, or the quiet realisation that life looks very different to how you imagined it would by now. In this episode, we explore why planning feels so hard after signifi...
The Mirror We Hold – Modeling Self-Love for Our Children
The Resilience Movement
13 minutes
8 months ago
The Mirror We Hold – Modeling Self-Love for Our Children
The Mirror We Hold – Modeling Self-Love for Our Children 🧡 Episode Summary: In today’s deeply personal episode, I share a moment that changed my life — the day I realised that how I was treating myself was teaching my children how to treat themselves. This one is for every mother who’s ever said: “I just want my kids to love themselves.”Because here’s the truth that hit me like a tidal wave: How could I expect them to do that… if I wasn’t showing them how? I was staying silent to keep t...
The Resilience Movement
If you don’t know where to start right now, this episode is for you. This is not a New Year’s resolution conversation. It’s not about motivation, wishful thinking, or waiting for the “right time.” This episode is for anyone navigating change whether that’s a career shift, the end of a relationship, burnout, health changes, menopause, or the quiet realisation that life looks very different to how you imagined it would by now. In this episode, we explore why planning feels so hard after signifi...
