Did you know that when we stop to savor the good stuff in life, we actually buffer ourselves against the bad and build resilience? The Apostle Paul said in Philippines 4:8-9 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. It was C.S. Lewis who wrote, “Joy is the serious business of heaven.” In her book Nicole shares with us how to live out Phillippians 4:8 and Lewis’ words and encourages us to pursue a life of anticipation, release fears that hinder our delight, savor the joy of our present life, and find our God-given courage to celebrate.