In this episode Myles Chisholm joins us to share and talk about his personal experiences with psychedelics. We discuss the fascinating mental health benefits of these compounds and review the promising world of combining psychedelic treatment, with mental health counselling.
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In this episode Myles Chisholm joins us to share and talk about his personal experiences with psychedelics. We discuss the fascinating mental health benefits of these compounds and review the promising world of combining psychedelic treatment, with mental health counselling.
Don't Avoid This Episode Like You Avoid Your Feelings: Avoidance in Mental Health With Andrew Dreosto
The Resilient Father
1 hour 17 minutes
3 years ago
Don't Avoid This Episode Like You Avoid Your Feelings: Avoidance in Mental Health With Andrew Dreosto
Andrew Dreosto returns for the third time to discuss a key lesser known piece of emotional mental health, psychological avoidance. Are you avoiding your problems? Is there something that makes you scared or anxious you're putting off? Do you spend a significant amount of time trying to control, distract from or change your negative feelings? We discuss how approaching and dealing directly with problems and emotions promotes mental health and decreases anxiety/mood issues.
The Resilient Father
In this episode Myles Chisholm joins us to share and talk about his personal experiences with psychedelics. We discuss the fascinating mental health benefits of these compounds and review the promising world of combining psychedelic treatment, with mental health counselling.
