In this episode Myles Chisholm joins us to share and talk about his personal experiences with psychedelics. We discuss the fascinating mental health benefits of these compounds and review the promising world of combining psychedelic treatment, with mental health counselling.
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In this episode Myles Chisholm joins us to share and talk about his personal experiences with psychedelics. We discuss the fascinating mental health benefits of these compounds and review the promising world of combining psychedelic treatment, with mental health counselling.
Making Practical and Effective Changes to Your Mind: Cognitive Behavioural Therapy With Myles Chisholm
The Resilient Father
1 hour 39 minutes
3 years ago
Making Practical and Effective Changes to Your Mind: Cognitive Behavioural Therapy With Myles Chisholm
In this episode we discuss the powerful therapeutic modality of CBT (cognitive behavioural therapy). A research based form of counselling that focuses breaking down our ways thinking and behaving in order to make conscious changes to improve mental health. This form of counselling is highly practical, focusing on taking effective action to change how the internal structures of your mind and the resulting and choices you make impact wellbeing. CBT is highly recommended for an...
The Resilient Father
In this episode Myles Chisholm joins us to share and talk about his personal experiences with psychedelics. We discuss the fascinating mental health benefits of these compounds and review the promising world of combining psychedelic treatment, with mental health counselling.
