In this episode, we discuss different ways in which you can support friends and loved ones who are trauma survivors. Topics include how to listen, educate yourself, and validate trauma survivors, the importance of understanding triggers and paying attention to body language, knowing when to give space or set boundaries, how to support trauma survivors when you are a trauma survivor yourself, as well as how to support loved ones with Dissociative Identity Disorder (DID).

Links:

- Beauty After Bruises: https://www.beautyafterbruises.org

- The Blue Knot Foundation: https://www.blueknot.org.au