The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength.
We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out.
Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner change.
Whether you're overcoming struggles, breaking limiting beliefs, or striving for greatness in chaos, The Resilient Mind is your sanctuary for clarity, emotional mastery, and personal growth.
🎯 Take the first step today. Get your free Resilient Mind Journal: https://theresilientmind.systeme.io/home
🌍 Proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength.
We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out.
Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner change.
Whether you're overcoming struggles, breaking limiting beliefs, or striving for greatness in chaos, The Resilient Mind is your sanctuary for clarity, emotional mastery, and personal growth.
🎯 Take the first step today. Get your free Resilient Mind Journal: https://theresilientmind.systeme.io/home
🌍 Proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=fl7gGqRJ6WY
Is your anxiety, depression, or brain fog a sign of a brain energy crisis? Neuroscientist Dr. Elena Gross reveals the link between your mental health and your cellular powerhouses, the mitochondria.
In this episode, learn how to fuel your brain more efficiently with "cleaner" energy like ketones, and discover the "hormetic window" the reason why healthy habits like fasting might actually be harming you. This is a guide to fixing your brain's metabolism and reclaiming your mental clarity.
Connect with Dr. Elena Gross
Get $30 off their first box of Brain Ritual: https://www.brainritual.com/THERESILIENTMIND
Get Book: https://www.brainritual.com/pages/master-metabolic-migraine-book
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Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal
Hosted on Acast. See acast.com/privacy for more information.