The holiday season comes with so much joy and also so much disruption to your normal sleep and parenting routines. This is a common time for lots of questions about routines, sleep set ups, and navigating family. In this episode I’m talking through some of the most common concerns I hear from the families I work with, and I hope they give you some good food for thought as you plan for your holidays. Connect with Kim Instagram: instagram.com/intuitive_parenting_dc Facebook: ...
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The holiday season comes with so much joy and also so much disruption to your normal sleep and parenting routines. This is a common time for lots of questions about routines, sleep set ups, and navigating family. In this episode I’m talking through some of the most common concerns I hear from the families I work with, and I hope they give you some good food for thought as you plan for your holidays. Connect with Kim Instagram: instagram.com/intuitive_parenting_dc Facebook: ...
Black out curtains are a popular tool for helping people of all ages get better sleep. In this episode I’m talking you through when to use black out curtains and some of the unintended impacts I see with my clients. I discuss: Why to use them. When to and when not to use them.Some ways they can mess with sleep rhythms. Do you find black out curtains helpful for your little one? I’d love to hear. Connect with Kim Instagram: instagram.com/intuitive_parenting_dc Facebook:...
The Responsive Family Sleep Podcast
The holiday season comes with so much joy and also so much disruption to your normal sleep and parenting routines. This is a common time for lots of questions about routines, sleep set ups, and navigating family. In this episode I’m talking through some of the most common concerns I hear from the families I work with, and I hope they give you some good food for thought as you plan for your holidays. Connect with Kim Instagram: instagram.com/intuitive_parenting_dc Facebook: ...
