The holiday season comes with so much joy and also so much disruption to your normal sleep and parenting routines. This is a common time for lots of questions about routines, sleep set ups, and navigating family. In this episode I’m talking through some of the most common concerns I hear from the families I work with, and I hope they give you some good food for thought as you plan for your holidays. Connect with Kim Instagram: instagram.com/intuitive_parenting_dc Facebook: ...
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The holiday season comes with so much joy and also so much disruption to your normal sleep and parenting routines. This is a common time for lots of questions about routines, sleep set ups, and navigating family. In this episode I’m talking through some of the most common concerns I hear from the families I work with, and I hope they give you some good food for thought as you plan for your holidays. Connect with Kim Instagram: instagram.com/intuitive_parenting_dc Facebook: ...
Are you a morning or evening person? What about your baby or toddler? We all have tendencies in our circadian rhythm, and this episode dives into those tendencies or chronotypes. I talk about the general trends in chronotypes, some impacts of modern living environment on our circadian rhythm, and How our circadian rhythm shifts across the lifespan. I also talk about the mismatches that can happen between parent and baby chronotypes, and how that can complicate supporting everyone’s slee...
The Responsive Family Sleep Podcast
The holiday season comes with so much joy and also so much disruption to your normal sleep and parenting routines. This is a common time for lots of questions about routines, sleep set ups, and navigating family. In this episode I’m talking through some of the most common concerns I hear from the families I work with, and I hope they give you some good food for thought as you plan for your holidays. Connect with Kim Instagram: instagram.com/intuitive_parenting_dc Facebook: ...
