Reprogram Your Mind for Confidence in Relationships 🌙 Strengthen Self-Worth While You Sleep

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The Restful Mind Sleepcast

Andreea

46 episodes

4 days ago

Struggling to fall asleep or calm your mind at night? The Restful Mind Sleepcast features soothing soundscapes and calming affirmations for deep sleep, plus The Healing Journey series - practical psychology and healing tools explained like talking to a good friend. From gentle rain and positive self-talk to real-world techniques for stress and anxiety, each episode helps you relax, release tension, and support your mental wellness. No spiritual bypassing, just tools that actually work. Perfect for bedtime listening or whenever you need to feel grounded. New episodes weekly.

Self-Improvement

Education

RSS

All content for The Restful Mind Sleepcast is the property of Andreea and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Reprogram Your Mind for Confidence in Relationships 🌙 Strengthen Self-Worth While You Sleep | With Background Sounds

The Restful Mind Sleepcast

1 hour 20 seconds

1 month ago

Reprogram Your Mind for Confidence in Relationships 🌙 Strengthen Self-Worth While You Sleep | With Background Sounds

Love starts with how you see yourself.

This 1-hour sleepcast is here to help you feel more secure, confident, and worthy in your relationships — beginning from within. Through 50+ soothing affirmations and gentle background sounds, you’ll release old patterns, strengthen your emotional boundaries, and reconnect with the love you deserve.

🌙 Ideal for healing attachment wounds, building trust, and nurturing inner safety
🎧 Includes background audio to soothe the nervous system and deepen your sense of self-worth

Subscribe to The Restful Mind Sleepcast on Spotify & YouTube for more affirmations to reprogram your subconscious for love, confidence, and inner peace while you sleep.

#relationshipaffirmations #selfworth #confidenceinlove #restfulmind #sleepaffirmations #healingwhileyousleep #emotionalhealing #selflovejourney #boundaries