Neurologists Dean and Aisha Sherzai share their groundbreaking research on preventing cognitive decline through lifestyle changes. Proving the power of Lifestyle Medicine. Their work reveals that 80-90% of brain disease is influenced by lifestyle factors, providing hope for people concerned about their brain health. • The Sherzais discovered remarkable protection against dementia in Seventh-day Adventists following plant-based diets • The brain is especially vulnerable to lifestyle factors a...
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Neurologists Dean and Aisha Sherzai share their groundbreaking research on preventing cognitive decline through lifestyle changes. Proving the power of Lifestyle Medicine. Their work reveals that 80-90% of brain disease is influenced by lifestyle factors, providing hope for people concerned about their brain health. • The Sherzais discovered remarkable protection against dementia in Seventh-day Adventists following plant-based diets • The brain is especially vulnerable to lifestyle factors a...
The Science of Cellular Rejuvenation Through Fasting-Mimicking Diets with Dr. Joseph Antoun
The Reverse Mullet Healthcare Podcast
31 minutes
6 months ago
The Science of Cellular Rejuvenation Through Fasting-Mimicking Diets with Dr. Joseph Antoun
Are we approaching fasting all wrong? In this fascinating conversation with Dr. Joseph Antoun, MD-PhD and CEO of L-Nutra, we dive deep into the science of cellular rejuvenation through fasting-mimicking diets—a revolutionary approach backed by research from 18 universities including Harvard, Stanford, and Mayo Clinic. Dr. Antoun challenges conventional wisdom about intermittent fasting, explaining why skipping breakfast might actually work against longevity goals. Instead, he advocates for "...
The Reverse Mullet Healthcare Podcast
Neurologists Dean and Aisha Sherzai share their groundbreaking research on preventing cognitive decline through lifestyle changes. Proving the power of Lifestyle Medicine. Their work reveals that 80-90% of brain disease is influenced by lifestyle factors, providing hope for people concerned about their brain health. • The Sherzais discovered remarkable protection against dementia in Seventh-day Adventists following plant-based diets • The brain is especially vulnerable to lifestyle factors a...
