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The Ripple Podcast
Chelsea Connors
62 episodes
4 days ago
If you’ve ever wondered how you can get better at trusting yourself, learn to speak honestly without being a jerk, and lead your life with genuine confidence so you can be the person you’ve always wanted to be while living the life you’ve always secretly wanted, you’re in the right place.

The Ripple Podcast is all about applying concepts from personal growth, coaching, psychology and breathwork to help you truly see how you can change your trajectory one ripple moment at a time, no matter how big or seemingly small. Welcome to it. Let’s dive in!

I'm Chelsea Connors Coach, Breathwork Facilitator and Former Therapist with over 8+ years in the mental wellness space. So thrilled you're here!
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for The Ripple Podcast is the property of Chelsea Connors and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you’ve ever wondered how you can get better at trusting yourself, learn to speak honestly without being a jerk, and lead your life with genuine confidence so you can be the person you’ve always wanted to be while living the life you’ve always secretly wanted, you’re in the right place.

The Ripple Podcast is all about applying concepts from personal growth, coaching, psychology and breathwork to help you truly see how you can change your trajectory one ripple moment at a time, no matter how big or seemingly small. Welcome to it. Let’s dive in!

I'm Chelsea Connors Coach, Breathwork Facilitator and Former Therapist with over 8+ years in the mental wellness space. So thrilled you're here!
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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53. Self Awareness Isn't Enough to Change Your Business & Life
The Ripple Podcast
26 minutes 1 second
3 months ago
53. Self Awareness Isn't Enough to Change Your Business & Life

Here’s the hard truth I learned (the one I now teach every single client):

👉 Self-awareness is powerful. But it’s not enough.


In this episode of The Ripple Podcast, I’m sharing:

  • The real reason high-performing, emotionally self-aware women stay stuck
  • Three shifts that finally make your awareness useful so you can move forward
  • A simple, nervous-system-based practice to close the gap between what you know and how you show up


If you’ve ever said, “I know what I need to do… I just don’t do it,” this one is going to land.

✨ For the woman who’s done waiting:

August is the month of Private Coaching Intensives. One powerful month to do the thing that’s been living rent-free in your head for far too long. No hype. No burnout. Just deep, impactful change.


→ Book here or DM me “INTENSIVE” on Instagram before spots are gone.

1️⃣ JOIN SOFT POWER - A high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level


2️⃣ "Ask Chels" Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form!  


3️⃣ Free 30 Min Coaching This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂

The Ripple Podcast
If you’ve ever wondered how you can get better at trusting yourself, learn to speak honestly without being a jerk, and lead your life with genuine confidence so you can be the person you’ve always wanted to be while living the life you’ve always secretly wanted, you’re in the right place.

The Ripple Podcast is all about applying concepts from personal growth, coaching, psychology and breathwork to help you truly see how you can change your trajectory one ripple moment at a time, no matter how big or seemingly small. Welcome to it. Let’s dive in!

I'm Chelsea Connors Coach, Breathwork Facilitator and Former Therapist with over 8+ years in the mental wellness space. So thrilled you're here!