In this episode with Lisa Hughes, we dive into why so many of us are craving deeper connection in today’s digital world. We explore practical ways to build your tribe and find meaning at work, as well as the power of friendships and the different types of friends we all need. We also talk about endings—whether that’s friendship breakups, divorce, leaving a job, or starting over—and how to navigate those transitions with intention. Most importantly, we reflect on the importance of paying attention to our lives and tuning in to what truly makes us feel good.