Jacklynne Marder is a licensed, trauma-focused psychotherapist and trauma-informed yoga instructor based in Los Angeles. She integrates somatic therapy, neuroscience, and mind-body practices to help clients heal trauma, regulate their nervous systems, and feel safer in their bodies. Her work is rooted in the belief that true healing happens not just through insight—but through embodiment. If you’ve been trying to think your way out of stress, anxiety, or burnout—but your body still feels st...
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Jacklynne Marder is a licensed, trauma-focused psychotherapist and trauma-informed yoga instructor based in Los Angeles. She integrates somatic therapy, neuroscience, and mind-body practices to help clients heal trauma, regulate their nervous systems, and feel safer in their bodies. Her work is rooted in the belief that true healing happens not just through insight—but through embodiment. If you’ve been trying to think your way out of stress, anxiety, or burnout—but your body still feels st...
How to Build a Capsule Wardrobe That Works for You
The Rising with Janel Gonzalez
10 minutes
3 months ago
How to Build a Capsule Wardrobe That Works for You
Feeling overwhelmed by your closet? In this episode of The Rising Podcast, Janel walks you through the process of creating a capsule wardrobe — a small, curated collection of clothing that saves you time, money, and stress. You’ll learn: What a capsule wardrobe really is (and why it’s not restrictive) How to declutter and refresh your closet with intention Simple steps to identify your personal style right now How to choose versatile, core pieces that mix and match Why shopping with int...
The Rising with Janel Gonzalez
Jacklynne Marder is a licensed, trauma-focused psychotherapist and trauma-informed yoga instructor based in Los Angeles. She integrates somatic therapy, neuroscience, and mind-body practices to help clients heal trauma, regulate their nervous systems, and feel safer in their bodies. Her work is rooted in the belief that true healing happens not just through insight—but through embodiment. If you’ve been trying to think your way out of stress, anxiety, or burnout—but your body still feels st...
