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The Rite Life Podcast
Alex Concepcion RD, LD
67 episodes
5 months ago
Let's explore a transformative approach that can effectively carry you past the threshold of old habits. I'm talking about the 21/90 Principle. Special Offer: For a limited time only, take advantage of our Black Friday sale and get 80% off! Visit www.theritelife.com and use the code BLACKFRIDAY at checkout. Don’t miss out on this incredible opportunity to invest in your transformation at a fraction of the cost! Need Support ? www.theritelife.com support@theritelife.com
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Health & Fitness
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All content for The Rite Life Podcast is the property of Alex Concepcion RD, LD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Let's explore a transformative approach that can effectively carry you past the threshold of old habits. I'm talking about the 21/90 Principle. Special Offer: For a limited time only, take advantage of our Black Friday sale and get 80% off! Visit www.theritelife.com and use the code BLACKFRIDAY at checkout. Don’t miss out on this incredible opportunity to invest in your transformation at a fraction of the cost! Need Support ? www.theritelife.com support@theritelife.com
Show more...
Health & Fitness
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Why Do I Sabotage My Own Success? Unraveling the Akrasia Effect.
The Rite Life Podcast
5 minutes
1 year ago
Why Do I Sabotage My Own Success? Unraveling the Akrasia Effect.
Ever find yourself reaching for junk food or skipping the gym, despite knowing better? You’re not alone. In this episode, we dive deep into the Akrasia Effect—our tendency to act against our better judgment. Join Alex as he explores why we sabotage our own success and shares practical strategies to outsmart our brain’s quest for instant gratification. Need Support ? www.theritelife.com support@theritelife.com
The Rite Life Podcast
Let's explore a transformative approach that can effectively carry you past the threshold of old habits. I'm talking about the 21/90 Principle. Special Offer: For a limited time only, take advantage of our Black Friday sale and get 80% off! Visit www.theritelife.com and use the code BLACKFRIDAY at checkout. Don’t miss out on this incredible opportunity to invest in your transformation at a fraction of the cost! Need Support ? www.theritelife.com support@theritelife.com