Four simple principles that will change your luck - and your life. Scientifically proven behavioural techniques that will help you attract good fortune. Peter profiles THE LUCK FACTOR by Richard Wiseman. Frank shares excerpts from this "handbook of how to suceed in the world; make the unthinkable thinkable; and the impossible possible." IT'S NOT HOW GOOD YOU ARE, IT'S HOW GOOD YOU WANT TO BE by Paul Arden. Living a long life is only 10% genes and 90% lifestyle according to the book THE BLUE ZONES by Dan Buettner. Rick highlights one part of your lifestyle that directly relates to a long life: social connection. Three powerful teachings,  from three regular guys, all in under thirty minutes. The best bargain in the podcasting universe! Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how? The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change. Take a complimentary two-week road test of our app at The Road Ahead Cafe (TRAC)