In today’s episode, I talk about the gentle power of looking back — at your day, your week, or even your year — and actually noticing what you’ve done.

Just like practicing gratitude, reflecting on what you’ve already accomplished helps you see that you’re often further along than your mind wants to admit.

I share honestly about my own recent moment of disappointment — feeling like I haven’t come as far as I wanted since starting TIR — and how sitting down and looking at everything I have done shifted something inside me.

Sometimes we’re so focused on what’s next that we forget to see what already is.

This is a soft reminder to pause, acknowledge, and celebrate the steps you’ve already taken. 💛

–––––––––––––––––––––––––––––––––

👇🏽 MORE COZY CONTENT 👇🏽

📚 Join my Book Club (coming soon!)

🧘🏽‍♀️ Book a Free Coaching Discovery Call

🎧 Listen to the Road to Cozy Playlist

Host: @wahlgren.linda

Podcast IG: @theroadtocozy

🎶 Music by @tinydays_music – available on Spotify

Hosted on Acast. See acast.com/privacy for more information.