Were you ever taught about the different phases of your menstrual cycle? Do you know why your gut health impacts every single organ in the body? And how do we make decisions about our minds and bodies when everyone is trying to sell us something all the time?
Join Alex & Emi as they chat with experts, unraveling the intricacies of the female body, empowering listeners to make informed choices and embrace self-discovery.
Please write in to us with your questions and follow us on:
Instagram: theroadtoknowher
TikTok: theroadtoknowher
Hosted on Acast. See acast.com/privacy for more information.
Were you ever taught about the different phases of your menstrual cycle? Do you know why your gut health impacts every single organ in the body? And how do we make decisions about our minds and bodies when everyone is trying to sell us something all the time?
Join Alex & Emi as they chat with experts, unraveling the intricacies of the female body, empowering listeners to make informed choices and embrace self-discovery.
Please write in to us with your questions and follow us on:
Instagram: theroadtoknowher
TikTok: theroadtoknowher
Hosted on Acast. See acast.com/privacy for more information.
Following last week’s insightful episode with Kate Thornton on her perimenopause journey, we’re bringing in an expert to shed light on what to expect during this transformative phase of life.
Dr. Sohère Roked is one of a kind. Known for her expertise, warmth, and empathy, she’s a leader in the field of integrative medicine, offering a holistic approach to health and wellness.
Dr. Sohère has a rich medical background, having worked in the NHS since 2003 across A&E, women’s health, otolaryngology, psychiatry, and as a GP. While her NHS work was rewarding, she recognised the need to support patients more comprehensively. Today, she blends conventional medical practice with holistic care, focusing on hormone balance and integrative medicine—a practice that considers emotional, spiritual, environmental, social, nutritional, and psychological factors for overall well-being.
Learn more about her work at www.drsohereroked.co.uk
IG: drsohere_hormonesandhealth
Hosted on Acast. See acast.com/privacy for more information.