In sport, it comes and it goes. When we hang onto pain it comes and stays, instead of coming and going... We choose suffering in our mental resistance when we can't let go of what we don't want to feel. The sticky tentacles of our mind is constantly in judgment, analysing and assessing if this moment is too much. But that disconnect with your body is an energetic block. Energy can't flow freely. It gets trapped by a mind that is thinking it, instead of feeling it. The pain is inevitable...
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In sport, it comes and it goes. When we hang onto pain it comes and stays, instead of coming and going... We choose suffering in our mental resistance when we can't let go of what we don't want to feel. The sticky tentacles of our mind is constantly in judgment, analysing and assessing if this moment is too much. But that disconnect with your body is an energetic block. Energy can't flow freely. It gets trapped by a mind that is thinking it, instead of feeling it. The pain is inevitable...
RH Episode #32 - Gilesy's Three Pillars of Process and Progress
The Roaring Heads Podcast
39 minutes
3 years ago
RH Episode #32 - Gilesy's Three Pillars of Process and Progress
In this podcast I am discussing the three pillars of progress through process. Namely - Thrive Automaticity Discomfort I discuss the subsets of each pillar. The idea here is to provide you a short cut in your own athletic endeavours through the experience of my own and the observation of those I have coached over the last 25 years. Gilesy. http://www.grantgiles.com.au https://www.inconvenientminds.com.au/ https://sansego.sansego.co/ Support the show Grants Webs...
The Roaring Heads Podcast
In sport, it comes and it goes. When we hang onto pain it comes and stays, instead of coming and going... We choose suffering in our mental resistance when we can't let go of what we don't want to feel. The sticky tentacles of our mind is constantly in judgment, analysing and assessing if this moment is too much. But that disconnect with your body is an energetic block. Energy can't flow freely. It gets trapped by a mind that is thinking it, instead of feeling it. The pain is inevitable...
