At just 18 years old, Chemaine Linnie hit rock bottom—280 pounds, a single mom, and told her life was over. But instead of giving up, she turned her pain into purpose. With faith, family, and determination, Chemaine lost 150 pounds and rebuilt her health from the inside out. In this inspiring episode of The Rock Bottom Podcast, Chemaine shares how she transformed her body and mindset after hitting rock bottom, the daily habits that helped her lose 150 pounds naturally, and why true healing st...
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At just 18 years old, Chemaine Linnie hit rock bottom—280 pounds, a single mom, and told her life was over. But instead of giving up, she turned her pain into purpose. With faith, family, and determination, Chemaine lost 150 pounds and rebuilt her health from the inside out. In this inspiring episode of The Rock Bottom Podcast, Chemaine shares how she transformed her body and mindset after hitting rock bottom, the daily habits that helped her lose 150 pounds naturally, and why true healing st...
Razi Berry, founder of Naturopathic Doctor News and Review and host of Love is Medicine, shares—for the first time—her personal story of losing nearly everything to a mysterious illness that left her bedridden and partially paralyzed for 5 years. Razi opens up about the terror of losing her independence, the painful medical uncertainty, and the long, layered road to recovery. Through vulnerability and humor, she reveals how the experience reshaped her understanding of the mind-body connectio...
The Rock Bottom Podcast
At just 18 years old, Chemaine Linnie hit rock bottom—280 pounds, a single mom, and told her life was over. But instead of giving up, she turned her pain into purpose. With faith, family, and determination, Chemaine lost 150 pounds and rebuilt her health from the inside out. In this inspiring episode of The Rock Bottom Podcast, Chemaine shares how she transformed her body and mindset after hitting rock bottom, the daily habits that helped her lose 150 pounds naturally, and why true healing st...
