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The Roots & Fruits Podcast
Josee Bosgra
27 episodes
2 weeks ago
Let's be honest, we all have symptoms that leaving us feeling: meh, bleh and yuck. We are puffier than we desire, more anxious, have poor financial health, lack satisfaction, are losing muscle mass. Whatever it may be, this podcast is for you. By tuning into inspiring and informative conversations, you will learn to practice shifting your focus from the fruits to the roots. The soil beneath what we see is where the magic happens. Come with us as we dive into many topics surrounding whole person health and practice seeing the symptom obsessed world through this lens.
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Alternative Health
Health & Fitness
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All content for The Roots & Fruits Podcast is the property of Josee Bosgra and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Let's be honest, we all have symptoms that leaving us feeling: meh, bleh and yuck. We are puffier than we desire, more anxious, have poor financial health, lack satisfaction, are losing muscle mass. Whatever it may be, this podcast is for you. By tuning into inspiring and informative conversations, you will learn to practice shifting your focus from the fruits to the roots. The soil beneath what we see is where the magic happens. Come with us as we dive into many topics surrounding whole person health and practice seeing the symptom obsessed world through this lens.
Show more...
Alternative Health
Health & Fitness
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12: Why Magnesium is Essential for Detoxification with the CEO of Natural Calm
The Roots & Fruits Podcast
26 minutes 42 seconds
1 year ago
12: Why Magnesium is Essential for Detoxification with the CEO of Natural Calm

Out of 8000 products in the US, Natural Calm ranks as #1. And there's no doubt about why!

Joined today by Linda Bolton, we dive into the wonderful world of internal magnesium citrate, and topical magnesium.

We discuss why they provide excellent support for detoxification and how they can support many common ailments in return.

Linda Bolton is a renowned advocate for natural health and wellness, serving as the leader of Natural Calm Canada and founder of Bolton's Naturals. With a focus on magnesium's health benefits, she has been instrumental in promoting high-quality supplements that support relaxation and overall well-being.

Linda's contributions to the field have earned her numerous accolades, including the Canadian Health Food Association’s Excellence Award. She is also a sought-after speaker, sharing her expertise through workshops and seminars. Passionate about sustainability and holistic living, Linda continues to inspire others to embrace natural solutions for better health.


THRIVE FOR GOOD⁠ is a non-profit that Linda & her husband Dale started from the proceeds of Natural Calm & Bolton's Naturals. ⁠Donate here!⁠


PURCHASE NATURAL CALM HERE

PURCHASE BOLTON'S NATURALS HERE


OUR CONVERSATION:

2:52 How Linda began Natural Calm Canada

5:10 what is Thrive for Good?

6:26 why is magnesium so important for detoxification?

7:52 magnesium deficiency

9:00 magnesium for pregnancy & labour

9:41 magnesium citrate draws water into the bowels and helps you increase colon emptying

11:38 how to take Natural Calm

14:51 topical magnesium is like getting it in an IV

18:55 North American diet vs that in Africa

19:55 how you can support food security around the world by purchasing Natural Calm


The Roots & Fruits Podcast
Let's be honest, we all have symptoms that leaving us feeling: meh, bleh and yuck. We are puffier than we desire, more anxious, have poor financial health, lack satisfaction, are losing muscle mass. Whatever it may be, this podcast is for you. By tuning into inspiring and informative conversations, you will learn to practice shifting your focus from the fruits to the roots. The soil beneath what we see is where the magic happens. Come with us as we dive into many topics surrounding whole person health and practice seeing the symptom obsessed world through this lens.