The next generation's health starts in our homes! If you're wanting to raise healthy kids, this episode is for you!
Holistic nutritionist, culinary expert and vegan cook turned Paleo-ish mama, Marni Wasserman is a passionate voice for raising healthy babies.
Today, we are grateful to share space with Marni as she shares her personal and professional wisdom for mom's looking to reduce toxins in the home.
The Ultimate Health Podcast
Where the conversation went:
1:59 Marni's journey
5:22 Reducing toxins pre-conception
7:43 Pre-conception nutrition
9:30 Avoiding toxic interventions in pregnancy
14:58 Marni's Natural Birthing Experiences
18:36 Planning a natural hospital birth
23:47 SHOP LITTLE OAK (ROOTSANDFRUITS15)
24:41 Your baby wants your B.O & boobies
25:34 Postpartum nutrition - don't touch the hospital food!
29:26 Beware of green-washing in the baby industry
31:48 Building a natural nursery
33:14 Avoiding plastics in the beginning
38:18 Finding balance in the land of the crunchy
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