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The Roots & Fruits Podcast
Josee Bosgra
27 episodes
2 weeks ago
Let's be honest, we all have symptoms that leaving us feeling: meh, bleh and yuck. We are puffier than we desire, more anxious, have poor financial health, lack satisfaction, are losing muscle mass. Whatever it may be, this podcast is for you. By tuning into inspiring and informative conversations, you will learn to practice shifting your focus from the fruits to the roots. The soil beneath what we see is where the magic happens. Come with us as we dive into many topics surrounding whole person health and practice seeing the symptom obsessed world through this lens.
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Alternative Health
Health & Fitness
RSS
All content for The Roots & Fruits Podcast is the property of Josee Bosgra and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Let's be honest, we all have symptoms that leaving us feeling: meh, bleh and yuck. We are puffier than we desire, more anxious, have poor financial health, lack satisfaction, are losing muscle mass. Whatever it may be, this podcast is for you. By tuning into inspiring and informative conversations, you will learn to practice shifting your focus from the fruits to the roots. The soil beneath what we see is where the magic happens. Come with us as we dive into many topics surrounding whole person health and practice seeing the symptom obsessed world through this lens.
Show more...
Alternative Health
Health & Fitness
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22: Emotional Toxicity: Negative Self-Talk, Unresolved Trauma & more with Leanna Santangelo
The Roots & Fruits Podcast
1 hour 1 minute 8 seconds
5 months ago
22: Emotional Toxicity: Negative Self-Talk, Unresolved Trauma & more with Leanna Santangelo

Toxins are everywhere, and while we've really emphasized environmental issues, we cannot forget the environment that starts in the mind.

In today's episode, Registered Psychologist Leanna Santangelo reminds us to care for our hearts and minds, and watch the physical benefits flow.

We cover nervous system, negativity, stored trauma, social media, and more!

To book with Leanna, please visit: https://leannasantangelocounselling.janeapp.com/

The Roots & Fruits Podcast
Let's be honest, we all have symptoms that leaving us feeling: meh, bleh and yuck. We are puffier than we desire, more anxious, have poor financial health, lack satisfaction, are losing muscle mass. Whatever it may be, this podcast is for you. By tuning into inspiring and informative conversations, you will learn to practice shifting your focus from the fruits to the roots. The soil beneath what we see is where the magic happens. Come with us as we dive into many topics surrounding whole person health and practice seeing the symptom obsessed world through this lens.