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The Routine Queen Podcast: Healthy Habits and Mindful Living
Kristin Woodford
86 episodes
6 days ago
Kristin Woodford, aka The Routine Queen, is a podcast host, key note speaker and motivator who leads women to uplevel their lives one healthy habit and mindful day at a time. Kristin is passionate about mindful living and establishing healthy habits and routines as the foundation for a holistically healthy and happy life. Through the podcast she will lead you through simple and sustainable lifestyle/mindset shifts that lead to increased energy and a deep appreciation for the magic in the small everyday moments.
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Health & Fitness
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All content for The Routine Queen Podcast: Healthy Habits and Mindful Living is the property of Kristin Woodford and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Kristin Woodford, aka The Routine Queen, is a podcast host, key note speaker and motivator who leads women to uplevel their lives one healthy habit and mindful day at a time. Kristin is passionate about mindful living and establishing healthy habits and routines as the foundation for a holistically healthy and happy life. Through the podcast she will lead you through simple and sustainable lifestyle/mindset shifts that lead to increased energy and a deep appreciation for the magic in the small everyday moments.
Show more...
Health & Fitness
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Ep. 84: Let's Chat with Megan Kelloway
The Routine Queen Podcast: Healthy Habits and Mindful Living
42 minutes 49 seconds
2 months ago
Ep. 84: Let's Chat with Megan Kelloway

Today we have the pleasure of speaking with Megan Kelloway from Lately Digital and Rouu Baby. Megan shares her story of how she has created a life of intention that includes running multiple businesses, showing up as her best self to her family and clients and how it really is possible to live the life that you desire and thrive while doing it.


About Megan:Megan is the founder of Lately Digital, a boutique digital advertising agency, and Co-Owner of Rouu Baby, a retail brand specializing in ergonomic baby carriers. She is passionate about helping businesses grow through bold, unapologetic marketing strategies, while also life raising two beautiful kids. For Megan, balance, freedom, and joy aren’t future goals; they’re daily priorities. Currently living in Costa Rica, she spends her mornings supporting clients and her afternoons showing her two young children the world. Megan doesn’t believe in waiting until retirement to live life, she’s committed to creating it now, with her littles by her side, all while growing her career portfolio.

Connect with Megan:Instagram: @hellolately

www.latelydigital.com

www.rouubaby.ca


Mimu and Me:

Toddler Activity Set (great for travel!): www.mimuandme.com


The Routine Queen Podcast: Healthy Habits and Mindful Living
Kristin Woodford, aka The Routine Queen, is a podcast host, key note speaker and motivator who leads women to uplevel their lives one healthy habit and mindful day at a time. Kristin is passionate about mindful living and establishing healthy habits and routines as the foundation for a holistically healthy and happy life. Through the podcast she will lead you through simple and sustainable lifestyle/mindset shifts that lead to increased energy and a deep appreciation for the magic in the small everyday moments.