Miles and I are thrilled to open up the upcoming slate of 2024 episodes with our conversation with Paul Stafford. Paul is an accomplished distance runner currently at the University of Colorado at Boulder and formerly of Florida State University.

In this conversation you can get a glimpse into his training and lifestyle mindset, the creation of his coaching firm: Blue Collar Training, and favorite lore from his running endeavors. Be on the lookout for plenty of conversation sidebars surrounding collegiate rivalry and tradition (especially Florida State v. Florida--Go 'Noles)!

Paul is on the forefront of the next generation of runners prepared to bring the running community together through conversation, mentorship, and authenticity. We are so excited to see what is in store next for Paul and his newest endeavor in Blue Collar Training!

You can find Paul & Blue Collar Training on Instagram: @bluecollaret https://www.instagram.com/bluecollaret/ & @paulstafford27 https://www.instagram.com/paulstafford27/

You can find The Run Fast Podcast on Instagram: @therunfastpod https://www.instagram.com/therunfastpod/