Running With a Big Why at the Zion 100-Mile Challenge with Sarah Bursten

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The Run, Shattered Podcast

Sierra Morris

10 episodes

5 days ago

The Run, Shattered Podcast is all about highlighting the mental skills and techniques marathon and ultramarathoners use to shatter their race, goals, and limits. Your host, ShatteredRunner Sierra Morris, interviews runners of all levels about their experience using mental skills, so you can be more intentional during training, when you toe that start line, when you cross that finish line, and everything in between. As an experienced long-distance runner and mental performance and resilience specialist, Sierra is committed to helping you master your mind and shatter your race!

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All content for The Run, Shattered Podcast is the property of Sierra Morris and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Running With a Big Why at the Zion 100-Mile Challenge with Sarah Bursten

The Run, Shattered Podcast

48 minutes 56 seconds

1 week ago

Running With a Big Why at the Zion 100-Mile Challenge with Sarah Bursten

In this episode, Sarah Bursten shares her experience training and racing at the Zion 100-Mile Challenge in 2025.

Sarah talks about "stacking bricks" through training, her favorite mantras, and the unexpected challenge and the friends she made during race weekend that helped her shatter her goal.

Sarah is an endurance runner, a business owner, and a mom of two littles. Her running journey became profoundly meaningful after a cancer diagnosis in 2021. Facing that challenge led her to running her first marathon, earn the Six Star Medal, and conquer a 100-mile ultramarathon. Her story is a testament to how mindset work can turn a "crazy dream" into an undeniable reality, even while balancing family and business life.

Major thank you to Sarah for sharing her experience and her go-to mental skills so we can all shatter our next race!

CONNECT WITH US:

If you'd like to share your own experience using mental skills during a recent marathon or ultra, please reach out to Sierra on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ or through ⁠⁠⁠⁠⁠⁠⁠email: ShatteredPerformance@gmail.com⁠⁠⁠⁠⁠⁠

Connect with Sierra on IG ⁠⁠⁠⁠⁠⁠⁠@ShatteredRunner⁠⁠⁠⁠⁠⁠⁠

Connect with Sarah on IG ⁠⁠⁠⁠⁠@Making_Marathons