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Run Wales the Social running provision for Welsh Athletics are proud to present The Plodcast. To inspire, support and encourage all running in Wales.
In this weeks episode Hannah and Chris are joined by ITV journalist Paul Davies to talk about the correlation between mental health and running, how running has helped him become a better carer to his wife and his sunflowers! (Not an euphemism!)
The Run Wales Plodcast
Run Wales the Social running provision for Welsh Athletics are proud to present The Plodcast. To inspire, support and encourage all running in Wales.
