All content for The Run Wales Plodcast is the property of Run Wales and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Run Wales the Social running provision for Welsh Athletics are proud to present The Plodcast. To inspire, support and encourage all running in Wales.
In this weeks episode Hannah and Chris are joined by the lovely Rhian Mannings to talk about grief, the spirit of London, mind over marathon training and her amazing charity 2 Wish Upon a Star
The Run Wales Plodcast
Run Wales the Social running provision for Welsh Athletics are proud to present The Plodcast. To inspire, support and encourage all running in Wales.