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The Runna Podcast
Runna
90 episodes
1 week ago
Join Coach Ben Parker and Coach Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Friday.

Hosted on Acast. See acast.com/privacy for more information.

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Running
Health & Fitness,
Sports
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All content for The Runna Podcast is the property of Runna and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Coach Ben Parker and Coach Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Friday.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Running
Health & Fitness,
Sports
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Paula Radcliffe LIVE: Proven Half Marathon Tips from a World Record Holder
The Runna Podcast
44 minutes 44 seconds
3 months ago
Paula Radcliffe LIVE: Proven Half Marathon Tips from a World Record Holder

This week on The Runna Podcast, we’re live from the AJ Bell Great North Run with Paula Radcliffe MBE - world record-breaker, Olympic icon, and one of the greatest distance runners of all time.


From setting the untouchable 2:15:25 marathon world record that stood for 16 years, to winning the AJ Bell Great North Run with a course record, Paula has seen it all. 

Whether you're training for your first half or chasing a PB, this episode is packed with insights from one of the best to ever do it.


We unpack:

🏃‍♀️ Paula’s greatest racing moments & the 16-year world record that changed marathon history

🎯 Game-changing half marathon tips for pacing, fuelling, race-day prep & recovery

🧠 The champion mindset that helped her win London, Chicago & bounce back from failure

📈 Biggest regrets, proudest wins & how she stayed mentally tough through it all

🏅 Why the AJ Bell Great North Run is one of the most special races in the world


🎧 Listen now and subscribe to The Runna Podcast for more conversations with the greatest names in running.


 🎁 Try the Runna app free for 2 weeks with code PODCAST25!


 📺 Watch full episodes on our new YouTube channel → youtube.com/@therunnapodcast



Hosted on Acast. See acast.com/privacy for more information.

The Runna Podcast
Join Coach Ben Parker and Coach Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Friday.

Hosted on Acast. See acast.com/privacy for more information.