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The Runna Podcast
Runna
90 episodes
1 week ago
Join Coach Ben Parker and Coach Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Friday.

Hosted on Acast. See acast.com/privacy for more information.

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Running
Health & Fitness,
Sports
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All content for The Runna Podcast is the property of Runna and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Coach Ben Parker and Coach Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Friday.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Running
Health & Fitness,
Sports
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Schooner Scorer: How to Run Sub-3 Marathons Without Making HUGE Sacrifices
The Runna Podcast
46 minutes 13 seconds
1 month ago
Schooner Scorer: How to Run Sub-3 Marathons Without Making HUGE Sacrifices

In this episode of The Runna Podcast, we sit down with Schooner Scorer, the sub-3 marathoner with 500K+ followers who turned a pub joke into an internet sensation. 

From rating beers to running a 2:51 in Chicago, Alex proves you can chase PBs and pints without losing your love for the sport. Fresh off his marathon PB, he shares how Schooner Scorer went from a uni in-joke to a 500K+ community. 


We discuss: 

🔥 Running a 1:20 half marathon in Copenhagen on 4 hours’ sleep

🎥 Fresh off the finish line: his sub-3 Chicago Marathon debrief 

💭 “Paying the deposits” - his approach to earning balance through running

🧠 Why mental health and physical health are directly connected

🤝 His running roots & how Schooner Scorer really came about 

💡 The truth about being a creator in the running world


Whether you’re chasing a marathon PB, trying to find balance, or just love beer and running equally - this episode discusses the art of doing both. 


🎧 New episodes every Friday with Olympic legends, elite runners, and expert coaching advice.


🎁 Try Runna FREE for 2 weeks with code PODCAST25: https://web.runna.com/redeem?code=PODCAST25


📺 Watch the full episode → youtube.com/@therunnapodcast


Hosted on Acast. See acast.com/privacy for more information.

The Runna Podcast
Join Coach Ben Parker and Coach Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Friday.

Hosted on Acast. See acast.com/privacy for more information.