Welcome to the Runna Podcast! Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running.
Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian and Coach, Steph Davis. Each episode is packed with wisdom, encouragement, and plenty of motivation to fuel your next run.
From seasoned athletes to beginners taking their first strides, Runna is here to support you every step of the way. Whether you’re aiming to conquer a faster 5k or cross the finish line of your first ultra-marathon, our tailored Runna plans and weekly podcast episodes are designed to keep you motivated. Use code ‘RUNNAPODCAST’ if you’re feeling inspired to give it a go for a 2-week free trial.
Join us on the Runna Podcast as we celebrate the joys, challenges, and triumphs of running, and help you achieve your Runna goals one stride at a time.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Runna Podcast! Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running.
Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian and Coach, Steph Davis. Each episode is packed with wisdom, encouragement, and plenty of motivation to fuel your next run.
From seasoned athletes to beginners taking their first strides, Runna is here to support you every step of the way. Whether you’re aiming to conquer a faster 5k or cross the finish line of your first ultra-marathon, our tailored Runna plans and weekly podcast episodes are designed to keep you motivated. Use code ‘RUNNAPODCAST’ if you’re feeling inspired to give it a go for a 2-week free trial.
Join us on the Runna Podcast as we celebrate the joys, challenges, and triumphs of running, and help you achieve your Runna goals one stride at a time.
Hosted on Acast. See acast.com/privacy for more information.
This week on The Runna Podcast, we’re joined by Ayesha McGowan - a history-maker, activist, and rider who didn’t even discover racing until her 20s. From learning to ride fixed gear bikes on city streets to signing with Liv Racing and competing in Europe, Ayesha’s journey is a masterclass in perseverance, purpose, and passion.
In this incredible conversation, we cover:
🚴 Starting from scratch: how Ayesha went from music teacher to pro cyclist
🏁 The underground street race that sparked her competitive spirit
💥 Winning her third-ever race and realising she wanted more
🌍 Her breakthrough moment racing the Tour Cycliste Féminin International de l'Ardèche
👊 Creating A Quick Brown Fox, The Black Foxes, and The Abundance Project
📣 Why cycling must change and how she’s building new paths for women of colour
🧠 Life after pro racing: identity, advocacy, and redefining her impact on the sport
Whether you're a runner, rider, or just someone chasing big dreams, Ayesha’s story will inspire you to rethink what’s possible and to create the change you want to see.
🎧 Listen now and do not forget to rate, share and follow The Runna Podcast.
✨ Use code PODCAST25 to try the Runna app free for 2 weeks.
Hosted on Acast. See acast.com/privacy for more information.
