Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Music
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ef/82/50/ef82508a-acad-c4ab-37a1-927732854947/mza_4418138566286017882.jpg/600x600bb.jpg
The Running Jackal
Jackal
403 episodes
2 days ago
This channel is a collection of voice recordings that capture little slices of my life here in Victoria. Most often, I’m out on the running trails, sharing the sounds and stories I encounter along the way, but sometimes the recordings wander into other moments too. Each episode is usually trimmed down from longer sessions, keeping things focused and under an hour so it’s easy to listen to. I like to think of it as a mix of running journal, local atmosphere, and personal reflection. I hope you enjoy the show and come along with me for the journey.
Show more...
Fitness
Fiction,
Comedy Fiction,
Health & Fitness
RSS
All content for The Running Jackal is the property of Jackal and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This channel is a collection of voice recordings that capture little slices of my life here in Victoria. Most often, I’m out on the running trails, sharing the sounds and stories I encounter along the way, but sometimes the recordings wander into other moments too. Each episode is usually trimmed down from longer sessions, keeping things focused and under an hour so it’s easy to listen to. I like to think of it as a mix of running journal, local atmosphere, and personal reflection. I hope you enjoy the show and come along with me for the journey.
Show more...
Fitness
Fiction,
Comedy Fiction,
Health & Fitness
https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8eee14cd1a98323c0ddd399fc2818321.jpg
Somewhat discombobulated!
The Running Jackal
19 minutes
1 month ago
Somewhat discombobulated!
Somewhat Discombobulated!, Workout to burn 600 caloriesI headed out feeling a bit scattered, but the trail settled me down quickly. I moved through all five heart-rate zones as I covered just under 6 km in a little under an hour. My pace stayed easy and steady, even when a few harder surges pushed me toward the top of my range. By the end, I had burned just over 600 calories and found a comfortable rhythm. I finished feeling great, glad I showed up for the effort.

The Running Jackal
This channel is a collection of voice recordings that capture little slices of my life here in Victoria. Most often, I’m out on the running trails, sharing the sounds and stories I encounter along the way, but sometimes the recordings wander into other moments too. Each episode is usually trimmed down from longer sessions, keeping things focused and under an hour so it’s easy to listen to. I like to think of it as a mix of running journal, local atmosphere, and personal reflection. I hope you enjoy the show and come along with me for the journey.