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The RunSensible Podcast
runsensible
84 episodes
1 week ago
The RunSensible Podcast is your go-to weekly show for all things running. Each episode dives into different aspects of the running world, covering training techniques, workout strategies, injury prevention, and overall fitness. Whether you’re a beginner or a seasoned runner, you’ll find valuable insights to help improve your performance and stay motivated. The podcast explores a wide range of running modalities, from long-distance endurance to speed training and recovery. Join us every week as we share practical advice, expert tips, and personal experiences to support your running journey and help you become a smarter, healthier, and more effective runner.
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Health & Fitness
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All content for The RunSensible Podcast is the property of runsensible and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The RunSensible Podcast is your go-to weekly show for all things running. Each episode dives into different aspects of the running world, covering training techniques, workout strategies, injury prevention, and overall fitness. Whether you’re a beginner or a seasoned runner, you’ll find valuable insights to help improve your performance and stay motivated. The podcast explores a wide range of running modalities, from long-distance endurance to speed training and recovery. Join us every week as we share practical advice, expert tips, and personal experiences to support your running journey and help you become a smarter, healthier, and more effective runner.
Show more...
Health & Fitness
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Doping - The Gift That Keeps On Taking
The RunSensible Podcast
37 minutes 56 seconds
3 months ago
Doping - The Gift That Keeps On Taking
Sure! Here's a podcast description you can use: Ep-068 of the podcast is now live and available for download on all platforms.In this episode, we dive deep into the controversial and complex world of doping in sport. From elite endurance athletes to high-profile tennis stars, we unpack the layers behind performance enhancement, public suspicion, and the evolving science of detection. We begin with Ruth Chepng'etich, a dominant force in marathon running whose astonishing performances have raised eyebrows and questions. Then, we shift focus to the Tour de France, where cycling’s long and complicated relationship with doping continues to shape public trust. We also touch on rising tennis star Jannik Sinner, exploring why discussions around clean sport are now circling even the new generation of athletes. Throughout the episode, we examine the process — how anti-doping agencies operate, the limits of testing, and the gray areas of legality and ethics. And we don’t shy away from the problem: systemic pressures, cultural silence, and the gap between what we want to believe and what may actually be happening. Tune in for a frank, thought-provoking look at one of sport's most enduring issues.
The RunSensible Podcast
The RunSensible Podcast is your go-to weekly show for all things running. Each episode dives into different aspects of the running world, covering training techniques, workout strategies, injury prevention, and overall fitness. Whether you’re a beginner or a seasoned runner, you’ll find valuable insights to help improve your performance and stay motivated. The podcast explores a wide range of running modalities, from long-distance endurance to speed training and recovery. Join us every week as we share practical advice, expert tips, and personal experiences to support your running journey and help you become a smarter, healthier, and more effective runner.