The RunSensible Podcast is your go-to weekly show for all things running. Each episode dives into different aspects of the running world, covering training techniques, workout strategies, injury prevention, and overall fitness. Whether you’re a beginner or a seasoned runner, you’ll find valuable insights to help improve your performance and stay motivated. The podcast explores a wide range of running modalities, from long-distance endurance to speed training and recovery. Join us every week as we share practical advice, expert tips, and personal experiences to support your running journey and help you become a smarter, healthier, and more effective runner.
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The RunSensible Podcast is your go-to weekly show for all things running. Each episode dives into different aspects of the running world, covering training techniques, workout strategies, injury prevention, and overall fitness. Whether you’re a beginner or a seasoned runner, you’ll find valuable insights to help improve your performance and stay motivated. The podcast explores a wide range of running modalities, from long-distance endurance to speed training and recovery. Join us every week as we share practical advice, expert tips, and personal experiences to support your running journey and help you become a smarter, healthier, and more effective runner.
Ross_OnThe_Run Talks about Running, Mental Health & Social Media
The RunSensible Podcast
57 minutes
1 week ago
Ross_OnThe_Run Talks about Running, Mental Health & Social Media
Ep - 085 of the podcast is now live and available for download on all platforms…
In today’s episode, I sit down in the studio with Ross Donnelly — better known on Instagram as @ross_onthe_run. We dive into Ross’s inspiring journey and explore how running and social media became powerful tools in transforming his physical and mental health.
Ross opens up about the challenges he’s faced, the lessons he’s learned on the roads and trails, and how sharing his story online has helped him build community, accountability, and purpose. From mindset shifts to marathon goals, this conversation is packed with honesty, motivation, and practical insight for anyone looking to better themselves.
Tune in now for an episode that’s equal parts uplifting, relatable, and full of heart.
The RunSensible Podcast
The RunSensible Podcast is your go-to weekly show for all things running. Each episode dives into different aspects of the running world, covering training techniques, workout strategies, injury prevention, and overall fitness. Whether you’re a beginner or a seasoned runner, you’ll find valuable insights to help improve your performance and stay motivated. The podcast explores a wide range of running modalities, from long-distance endurance to speed training and recovery. Join us every week as we share practical advice, expert tips, and personal experiences to support your running journey and help you become a smarter, healthier, and more effective runner.
