Join host Ben Sheppard on this moving episode of the RunThrough Podcast as he talks with Poppy May, aka Poppy May Fitness, about her extraordinary journey. As a teenager, Poppy faced a life-changing situation that left her in a wheelchair, but she refused to let it define her. She opens up about her struggles with mental health, accepting her new reality, and finding purpose through fitness and community. From racing in the London Marathon to inspiring thousands on Instagram, Poppy’s story i...
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Join host Ben Sheppard on this moving episode of the RunThrough Podcast as he talks with Poppy May, aka Poppy May Fitness, about her extraordinary journey. As a teenager, Poppy faced a life-changing situation that left her in a wheelchair, but she refused to let it define her. She opens up about her struggles with mental health, accepting her new reality, and finding purpose through fitness and community. From racing in the London Marathon to inspiring thousands on Instagram, Poppy’s story i...
In this episode of Gone Running, host Ben Sheppard is joined by Emily Barker, who shares her inspiring journey from life at university during the COVID-19 pandemic to becoming a fitness coach and advocate for body positivity. What began as a simple fitness accountability page on Instagram grew into a platform that not only supported her own growth but also connected her with a wider community. Emily talks candidly about self love, the realities of self doubt, how positivity can be a powerful...
The RunThrough Podcast
Join host Ben Sheppard on this moving episode of the RunThrough Podcast as he talks with Poppy May, aka Poppy May Fitness, about her extraordinary journey. As a teenager, Poppy faced a life-changing situation that left her in a wheelchair, but she refused to let it define her. She opens up about her struggles with mental health, accepting her new reality, and finding purpose through fitness and community. From racing in the London Marathon to inspiring thousands on Instagram, Poppy’s story i...
