In this episode of The RunThrough Podcast, fitness creator and marathon runner Aaliyah Unia sits down with host Ben Sheppard to share the story behind her journey. From growing up without access to fitness, navigating cultural expectations, and recovering from a traumatic head injury, to unintentionally becoming a source of inspiration for others, Aaliyah speaks openly about the challenges that shaped her. She reflects on hiding her early gym sessions from family, dealing with community stig...
All content for The RunThrough Podcast is the property of RunThrough and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode of The RunThrough Podcast, fitness creator and marathon runner Aaliyah Unia sits down with host Ben Sheppard to share the story behind her journey. From growing up without access to fitness, navigating cultural expectations, and recovering from a traumatic head injury, to unintentionally becoming a source of inspiration for others, Aaliyah speaks openly about the challenges that shaped her. She reflects on hiding her early gym sessions from family, dealing with community stig...
#133 - Running on Plants: Johnny Meatless Shares the Power of a Plant-Based Life #RTPod
The RunThrough Podcast
46 minutes
3 weeks ago
#133 - Running on Plants: Johnny Meatless Shares the Power of a Plant-Based Life #RTPod
In this inspiring episode of the RunThrough Podcast, Johnny Morillo, better known as Johnny Meatless, joins host Ben Sheppard for a conversation full of energy and insight. 🌱 Johnny is a vibrant food content creator, passionate runner, and advocate for a plant-based lifestyle. He opens up about his journey to veganism, his lifelong love for cooking, and how he turned his passion for food into a platform for creativity, health, and community. From growing up around his dad’s food market to di...
The RunThrough Podcast
In this episode of The RunThrough Podcast, fitness creator and marathon runner Aaliyah Unia sits down with host Ben Sheppard to share the story behind her journey. From growing up without access to fitness, navigating cultural expectations, and recovering from a traumatic head injury, to unintentionally becoming a source of inspiration for others, Aaliyah speaks openly about the challenges that shaped her. She reflects on hiding her early gym sessions from family, dealing with community stig...
